Spring Yoga: Restoring and Maintaining Balance at Gilsland Farm, Falmouth Maine
Relax and enjoy the serenity of Gilsland Farm with gentle Kripalu Yoga lead by Danika Kuhl. Suitable for all levels of continuing students, this class balances a mix of yoga postures, breathing and meditation with an emphasis on reducing stress, increasing focus, and connecting with the peaceful surroundings. Beginning students are welcome, too.
Mondays, May 3, 10, 17 and 24 and June 7, 14, 21 and 28. For series: $80/member, $96/nonmember; For one class: $15. Time: 5:30 - 7 pm
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