AGENCY ON AGING
Many older adults experience concerns about falling and restrict their activities. "A Matter of Balance" is a nationally-recognized class designed to help you manage falls and increase activity levels. Learn how to view falls as controllable, set goals for increasing activity, exercise to increase strength and balance, and make changes to reduce fall risk at home. An upcoming class will be held beginning September 12 from 1 to 3 p.m. at the Maine Health, LRC, in Falmouth.
Registration is required. FMI call Jessica LeBlanc at 1-800-400-6325 MaineHealth Learning Resource Center
MMC Falmouth Campus
4 Bucknam Rd. Suite 1A Falmouth Maine
Many older adults experience concerns about falling and restrict their activities. "A Matter of Balance" is a nationally-recognized class designed to help you manage falls and increase activity levels. Learn how to view falls as controllable, set goals for increasing activity, exercise to increase strength and balance, and make changes to reduce fall risk at home. An upcoming class will be held beginning September 12 from 1 to 3 p.m. at the Maine Health, LRC, in Falmouth.
Registration is required. FMI call Jessica LeBlanc at 1-800-400-6325 MaineHealth Learning Resource Center
MMC Falmouth Campus
4 Bucknam Rd. Suite 1A Falmouth Maine
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